Although you might be afraid to whiten your teeth because you think it’s either artificial or painful, you’ll be surprised how natural it feels. And you’ll definitely appreciate the boost of self-confidence that you’ll receive simply by having a gorgeous smile. This article can help you whiten your teeth through several easy tips.
Using this method does not result in potential harm to your teeth like other whitening strips that are out there on the market. Rinse your mouth out with hydrogen peroxide while showering, but do not swallow it. Repeat the process a few days a week for maximum results.
Sip some water when you are drinking wine, soda, tea, or coffee. Liquids like this can create dark stains if consumed regularly. Sipping water while drinking these beverages will help to prevent staining. Of course another stain prevention technique you can use is brushing your teeth afterwards.
You cannot whiten crowns, veneers or dental implants with the teeth whitening products on the market. The tooth whitening process will not work on anything that has been added to your teeth. Artificial surfaces are solid and will not absorb the whitening gels, pastes or liquids. If you whiten your teeth and have any artificial surfaces you may have unevenly colored teeth.
Approximately half of all patients who try some sort of whitening treatment, especially those at home, will experience some level of tooth sensitivity as a result. If this happens to you, try lowering the concentration of the product that you are using, and see if that corrects the problem.
The first step in obtaining the pearliest whites you can imagine is simply to brush your teeth every day, two times per day. It may seem obvious, but many people put all of their faith in tooth whitening products when simply brushing your teeth often is usually the first and best course of action.
Rather than focusing on removing stains from your teeth with whitening pastes, creams and gels, why not avoid staining them in the first place? Coffee and tea are notorious for staining teeth and should be avoided if at all possible. If you do drink them, try rinsing your mouth out with clean water when you are done to minimize staining.
Strawberries are a great natural teeth whitener. You can rub them on your teeth for a quick whitening method. You can also mash them up and make them into a paste. You can then brush the paste on your teeth and leave it there for 5 minutes, then rinse your mouth out.
If you’re looking for a cheap way to whiten your teeth, try baking soda. Baking soda is an active ingredient in many whitening toothpastes, and has been used as a natural tooth whitener for centuries. Just mix the baking soda with salt and brush it onto your teeth. Let it sit for several minutes, then rinse it off thoroughly.
To whiten your teeth while you eat, use orange peels! Citrus fruits have great natural whitening properties. Just take the peel from the orange and rub it across your teeth after you finish eating. Let it sit for a few minutes, and then brush your teeth like you normally would. You should see the results right away.
One way to whiten your teeth is to drink lots of water. Rinsing your teeth with water is a good way to prevent stains from appearing. A good rule of thumb is to start the habit of drinking water before, during, and after a meal.
It is so important that whenever you get your teeth whitened, after every meal you must brush your teeth. If you let food build up on your teeth, it can cause bacterial growth in your mouth. The enamel on your teeth is especially vulnerable after a whitening treatment, so it is particularly important to brush afterward.
A natural way to help whiten your teeth is to eat fruits and vegetables that are fibrous in texture. These types of foods act as a natural cleanser, scrubbing the teeth while you are eating them. Some great choices for fibrous fruits and vegetables are apples, cucumber, carrots and broccoli.
Removing plaque is essential to whitening your teeth and the best method for ridding yourself of plaque is to use an electric toothbrush. Plaque creates a good surface for stains to build on. Electric toothbrushes are recommended by most dentists due to their ability to break up plaque and remove the stains that are associated with it.
To help whiten your teeth, chew gum often after meals. Your teeth are naturally white and certain gums enable the mouth to do its own biochemistry and whitening and preservation of enamel after a meal. To get the most out of your teeth whitening efforts, let the body do all it can before you hit the toothpaste.
Teeth whitening will not only improve the way that you feel about yourself, it will also allow you to engage more on a social level because you will feel better about talking, laughing, and smiling. Implement these tips to get beautiful white teeth and a greater sense of confidence.
