Having a healthy-looking, brilliant smile can take years off of your appearance. Because of wear and tear, the aging process, and lifestyle choices that we make can all take a toll on the color of our teeth. Many Americans have opted to select one of the many options available for teeth whitening.
An easy way to keep teeth whitened is to brush after consuming something that tends to stain teeth. Common culprits are coffee, sodas, wines, teas, berries, and sweets. If you brush immediately after consuming these items, you prevent the stain from setting into your teeth. This will help you to keep your teeth white without having to resort to expensive treatments.
You can have a tooth whitening procedure that is done with a laser at your dental office. This may be the quickest way to having your teeth revert back to their initial white color. The dentist applies a gel, and then the bleaching agents in the gel are activated with the laser. The whiteness of your teeth is instantly improved by five or six shades.
Determine why your teeth are discolored before starting any whitening treatment. A trip to your dentist should answer this question. Knowing the cause of your discolored teeth will give you the best treatment options for your specific problems and therefore you will also get the best results too.
The first step in obtaining the pearliest whites you can imagine is simply to brush your teeth every day, two times per day. It may seem obvious, but many people put all of their faith in tooth whitening products when simply brushing your teeth often is usually the first and best course of action.
Once you go through the teeth whitening treatment, you are going to want to avoid drinking things or eating foods that are known to stain teeth. Newly whitened teeth are prone to absorbing the staining agents that are in these things and you may find yourself worse off than before you treated your teeth.
To make sure your teeth stay looking great, see your dentist regularly. Even if you have healthy teeth, it’s important to monitor them. Frequent dental visits will assure that problems are caught before damage can be done to your teeth. It’s the best way to make sure that your pearly whites will keep on sparkling.
Having a dental cleaning done on a regular basis is a sure fire way to keep your teeth looking white and shiny. A visit with a dental hygienist can prevent unsightly buildup of plaque and tartar. This can help you get whiter teeth, and it can stave off gum disease and decay.
For a quick clean up and whitening of teeth, try eating a delicious apple. Crunchy foods, like apples, are abrasive and provide a quick deep cleaning for your teeth without damaging the enamel.
To help re-mineralize the enamel on your teeth, try eating cheese after your meals. The calcium contained in cheese is effective in rebuilding tooth enamel. Keeping your enamel healthy means your teeth will be beautiful and white, so snack on cheese several times a week.
When you use a whitening product, it is important that you do not over do it. This can cause that natural enamel of your teeth to erode. If this happens, your teeth will become very sensitive and can become incredibly damaged. Remember that the health of your teeth should come before their appearance.
When you have had your teeth whitened, remember to brush your teeth regularly, especially after eating. Food gives the bacteria that live in your mouth an excellent growth medium. If your teeth have not hardened following the whitening procedure, this bacteria can damage your teeth, so make sure that you brush.
When using over the counter teeth whitening products, make sure that you follow the instructions exactly. Some people may try to leave strips or gels on their teeth longer than directed in an effort to enhance or quicken results. This can cause irritation to your gums and result in inflammation. Stick to the directions and exercise patience.
Another great way to keep your teeth looking good is to start drinking all of your fluids through a straw. This minimizes contact with your teeth, which helps to minimize the discoloration of your teeth caused by drinking colored fluids. This is an easy way to avoid discoloration.
When you decide to do any kind of dental regimen that includes whitening your teeth you should be sure to have the advice of a dental professional. If you try to do things completely on your own you may make amateur mistakes that will set back your progress by several months.
Whether you choose to whiten your teeth in the comfort of your own home, or as you relax at the dentist’s office, you will no doubt be pleased with the results! A tremendous amount of what we look like has to do with our smile, so go treat yourself!
