Your skin is your body’s largest organ, so caring for it properly is essential to both your appearance and your health. Whether you want to create a skin care regimen or treat specific skin issues, following the tips and advice in this article can help you achieve a radiant, glowing complexion.
Stretch marks are a nuisance that many people deal with. Shea butter has shown the remarkable ability to reduce the visibility of stretch marks and in some cases, completely removes them from sight. Cocoa butter accomplishes the same task. Using these products in combination with increased sun exposure will greatly aid any stretch mark problems.
When finishing up your skin care routine find the perfect toner for your skin. It will help tighten your skin and get rid of any dirt or makeup that you may have missed during washing. In place of the toner once a week you should try using a face mask which will deep clean your pores.
Avoid excessive eating of chocolate to ensure optimal skin. Most chocolate can cause acne when eaten in too large of quantities, causing the body (primarily the face) to overproduce oil. Some chocolate is fine to eat, but only eat the suggested serving size of the chocolate product you are consuming.
Steer clear of skin care products that contain Triethanolamine (TEA). This chemical is sometimes added to cosmetic products to alter the pH of the product. TEA is known to cause allergic reactions on sensitive skin, such as that found around the eyes. TEA can be absorbed by the skin. Continued use of products containing TEA will result in a buildup in the blood stream negatively impacting your health and your skin.
Treat your skin gently during and after bathing or showering. Mild soaps and warm water instead of hot can help your skin retain its healthy, natural oils. When drying off, use patting motions instead of rubbing so that your skin doesn’t become too dry or irritated, and use a moisturizer for extra protection against dryness.
If you want skin that is soft and supple, you should look into a body exfoliator. These body scrubs help to remove the dead skin cells, revealing softer, smoother skin in the process. You can use exfoliators such as salt scrubs once or twice a week for best results. However, remember to moisturize immediately after to protect the beautiful, healthy skin you just uncovered.
A simple tissue can tell you what type of skin you have. If you are unsure of your skin type, take a tissue, unfold it, and press it to your face. If you see oil on the tissue in the areas of the forehead, nose, and cheeks – you have oily skin. If it only shows oil on the forehead and nose, you have combination skin. No oil means you have normal or dry skin. If your skin feels taught, it is likely on the dry side.
To help keep your skin looking its best, never go to bed with makeup or sunscreen on. Something that’s been on your face all day is full of dirt and germs, and that can lead to breakouts. Even if you think you are too tired, be sure to wash your face before you go to sleep.
To get better looking skin without using products, be sure to get plenty of sleep. Sleep is when your skin cells regenerate and a good night’s rest can leave you looking younger and rejuvenated. Sleeping also causes your body to produce relaxing hormones, which can give your face a healthy glow.
Cleanliness is next to godliness in skin care. As you sweat, you are covering your body in a film of sebum. This makes for a perfect breeding ground for bacteria. As this is their primary food source, it makes the ultimate location for them to infest and spread, causing you to break out.
If you want proper skin care then you have to make sure you don’t smoke. Smoking contributes to wrinkles and reduces the amount of nutrients in your body that are helpful towards healthy skin, such as vitamin A. If you do happen to smoke and can’t cut the habit then try your best to reduce the amount of smoke you consume, it would be better to quit altogether but any bit helps.
Moisturize your skin at least daily. Dry skin can lead to advanced skin aging and cracking. When the top of your skin (the outer layer) becomes dry, you may suddenly look older. Moisturizers are most effective when applied onto wet skin. Keep in mind, the amount of moisturizer each person needs is different.
Always use sunscreen. No matter what type of skin you have, always wear a protective sunscreen. Look for a sunscreen with a high SPF and remember to apply generously. Most people tend to skimp on the application, using only about 25% of what is recommended. It takes approximately 2 tbsp of sunscreen to cover the entire body.
Before you embark on any new skincare regimen, find out what kind of skin you have. For example, dry skin and oily skin, require very different skincare approaches. If you have combination skin, that will also require a different strategy. The type of skin you have will influence what skincare products you will buy.
Taking good care of your skin requires both discipline and know-how, but having clear, supple skin is definitely worth the effort. Keep the useful tips from this article in mind as you cleanse, moisturize, protect or treat your skin, and enjoy the healthy appearance that results from your skin care routine.
