{"id":140,"date":"2023-04-25T07:50:56","date_gmt":"2023-04-25T07:50:56","guid":{"rendered":"https:\/\/groominghealthplan.com\/?p=140"},"modified":"2023-04-25T07:50:56","modified_gmt":"2023-04-25T07:50:56","slug":"how-to-treat-dark-under-eye-circles-naturally","status":"publish","type":"post","link":"https:\/\/groominghealthplan.com\/index.php\/2023\/04\/25\/how-to-treat-dark-under-eye-circles-naturally\/","title":{"rendered":"How to Treat Dark Under-Eye Circles Naturally"},"content":{"rendered":"<p><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"2\">Dark circles is one of the most frequently asked questions I receive on my blog.<\/span>\u00a0<span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"3\">Many women have dark circles under their eyes.<\/span>\u00a0<span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"4\">I did some research, because I didn&#8217;t know the answer.<\/span>\u00a0<span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"5\">It&#8217;s not new to tell people they should get more rest and drink more water. But I found that there are other factors which could contribute.<\/span>\u00a0<span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"6\">As I don&#8217;t have any experience with under eye darkness, I can&#8217;t offer advice based on my own experiences.<\/span>\u00a0<span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"7\">This post is based upon research.<\/span>\u00a0<span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"8\">This was a difficult problem to solve, but after much digging I think I have found some answers and solutions!<\/span>\u00a0<span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"9\">This does not include a concealer!<\/span><\/p>\n<h3><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"10\">Dark under-eye circles: Common causes<\/span><\/h3>\n<ul>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"11\">Allergies<\/span><\/li>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"12\">Vitamin Deficiency B-12, D E K<\/span><\/li>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"13\">Sleep deprivation<\/span><\/li>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"14\">Heredity<\/span><\/li>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"15\">Liver Problems<\/span><\/li>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"16\">Skin that is thinner and has less collagen.<\/span><\/li>\n<\/ul>\n<p><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"17\">It was fascinating to learn that dark circles under the eyes are often caused by a lack of vitamins or a weakened liver.<\/span>\u00a0<span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"18\">Skin problems are always rooted in the body.<\/span>\u00a0<span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"19\">These 2 problems could help reduce the darkness under your eyes.<\/span>\u00a0<span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"20\">It is important to pay attention to what you eat.<\/span>\u00a0<span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"21\">Skin problems are always a reflection of underlying issues.<\/span><\/p>\n<h3><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"22\">Vitamin K to Darken Under Eye Circles<\/span><\/h3>\n<p data-slot-rendered-content=\"true\"><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"23\">I have read that\u00a0Vitamin k\u00a0can be used to reduce dark circles under the eyes and broken capillaries.<\/span><\/p>\n<p><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"24\">Research has shown\u00a0to be highly effective.<\/span>\u00a0<span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"25\">Vitamin K is necessary for blood coagulation and clotting.<\/span>\u00a0<span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"26\">It is also good for digestion (two birds with one stone?<\/span><\/p>\n<p><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"27\">Vitamin K, whether it is taken as a supplement or in the form of foods rich in vitamin K, can help cleanse the liver.<\/span>\u00a0<span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"28\">Kale, spinach and chili powder are all foods rich in vitamin K.<\/span>\u00a0<span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"29\">I found\u00a0THE<\/span><\/p>\n<h2><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"31\">Arnica Oil for Dark Under Eye Circles:<\/span><\/h2>\n<p><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"32\">After further research, I discovered that\u00a0Arnica Oil\u00a0was another topical remedy.<\/span><\/p>\n<p><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"33\">Arnica oil is used to treat bruising, joint pain and other conditions.<\/span>\u00a0<span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"34\">Arnica oil could be effective because under-eye circles look similar to bruises.<\/span><\/p>\n<p><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"35\">If you purchase &#8220;arnica flower oil&#8221;, this is usually an oil that&#8217;s been infused with the flowers.<\/span>\u00a0<span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"36\">There is also an arnica essential oils.<\/span>\u00a0<span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"37\">Arnica oil<\/span><\/p>\n<p><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"38\">I also found\u00a0dried Arnica, which could be used as a<\/span><\/p>\n<h2><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"39\">How to reduce the appearance of under-eye circles:<\/span><\/h2>\n<ul>\n<li>Under Eye Circle Serum<\/li>\n<li>Anti Wrinkle Eye Stick<\/li>\n<li>DIY Puffy Eye Roll On<\/li>\n<li>Easy Caffeine Eye Serum<\/li>\n<\/ul>\n<h2><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"44\">Here are a few more natural remedies to reduce dark circles under the eyes.<\/span><\/h2>\n<ul data-slot-rendered-content=\"true\">\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"45\">Use my\u00a0Cucumber mask recipe\u00a0or cucumber slices on the eyes.<\/span><\/li>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"46\">Potato slices over eyes.<\/span><\/li>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"47\">Tea bags over eyes (caffeine helps!<\/span>\u00a0<span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"48\">).<\/span><\/li>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"49\">Apply Vitamin E to the eyes.<\/span><\/li>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"50\">Sleep well.<\/span><\/li>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"51\">Drink more water.<\/span><\/li>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"52\">Apply ice to the skin in the morning.<\/span>\u00a0<span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"53\">Find out more about\u00a0Ice Therapy HERE.<\/span><\/li>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"54\">While sleeping, elevate your head by using 2 pillows.<\/span><\/li>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"55\">Gua Sha<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Dark circles is one of the most frequently asked questions I receive on my blog.\u00a0Many women have dark circles under their eyes.\u00a0I did some research, &hellip; <\/p>\n","protected":false},"author":1,"featured_media":46,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-140","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skin-care-thinking"],"_links":{"self":[{"href":"https:\/\/groominghealthplan.com\/index.php\/wp-json\/wp\/v2\/posts\/140","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/groominghealthplan.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/groominghealthplan.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/groominghealthplan.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/groominghealthplan.com\/index.php\/wp-json\/wp\/v2\/comments?post=140"}],"version-history":[{"count":1,"href":"https:\/\/groominghealthplan.com\/index.php\/wp-json\/wp\/v2\/posts\/140\/revisions"}],"predecessor-version":[{"id":141,"href":"https:\/\/groominghealthplan.com\/index.php\/wp-json\/wp\/v2\/posts\/140\/revisions\/141"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/groominghealthplan.com\/index.php\/wp-json\/wp\/v2\/media\/46"}],"wp:attachment":[{"href":"https:\/\/groominghealthplan.com\/index.php\/wp-json\/wp\/v2\/media?parent=140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/groominghealthplan.com\/index.php\/wp-json\/wp\/v2\/categories?post=140"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/groominghealthplan.com\/index.php\/wp-json\/wp\/v2\/tags?post=140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}